Fear is Self-imposed Torture

He who indulges in empty fears earns himself real fears.

Seneca

Our thoughts influence how we interpret the world. Napoleon Hill enthusiastically championed the belief that our thoughts were powerful embodiments of our conscious energy. That energy could propel us to new heights as a source of inspiration or it could just as easily hold us back under the weight of our unrestrained fears.

Thoughts mixed with a definiteness of purpose, persistence, and a burning desire are powerful things.

Napoleon Hill

We often trap ourselves in cycles of self-fulfilling prophecies of doom when we spend too much time in our own heads reflecting on everything that is beyond our limited circle of control. If we focus all of our attention on our difficulties, pain, and the obstacles in our way, it won’t be long before that’s all we’ll see in the world.

We end up conditioning ourselves to stop looking for opportunities and solutions to our problems because we erroneously believe that no matter what we do, we’re never going to succeed. We sabotage our chances of success before we even face the next problem. Opportunities soon pass us by unnoticed because we stopped looking for them.

We are more often frightened than hurt; and we suffer more from imagination than from reality.

Seneca

This is a “Do Nothing—Fail at Nothing” mind trap. We can’t let fear hold us back. When we find ourselves in these trying moments, we can reflect on the famed 1988 Nike slogan for some inspiration.

JUST DO IT.

Nike Slogan (1988-Present)

It’s a fitting motto for a company named after the the Greek Goddess of Victory (Nike). So, I like to play with those words and their relationship and think of the maxim as the formula for victory.

Success = Just do it.

Don’t give up. Struggle on. Do something. Keep moving, and eventually we’ll find another opportunity waiting for us.

Persistence Makes the Difference

“Persistence can make anything possible.”

One of the remarkable truths about human existence is that with patience, determination and persistence you can make anything a reality.

I came across a worn tree dragged down under the weight of an encroaching vine while walking in a secluded wood. Upon closer inspection, I recognized the vine as a wild grapevine and wondered at its resilience to both survive and actually fruit in the wild.

More impressive still was the recognition that I could learn from this plant’s voracity for life, expansion and growth. Despite the many obstacles it has faced—drought, foraging animals and a shaded canopy, the vine continued to thrive and soon overwhelmed this mighty tree.

That’s what we can learn from nature.

  • How can we be resilient in the face of obstacles beyond our control?

The answer was clear—never stop growing. Day by day—add new growth. Expand your influence and beliefs until you overwhelm the obstacles which stood in your way by conquering them like the vine.

  • Learn something new.
  • Work an extra shift.
  • Exercise and improve your health.
  • Meditate and strengthen your mind.